Daily Affirmations - Grateful

Although i am on a negative phase right now, i believe that everyday we should have at least one positive thing to think about.

Everyday i will post an affirmation with something I've come up with myself which is a personal thought to me.

Todays affirmation: 

Grateful

"Today I am grateful for having beautiful memories in my life."

Firstly, sorry if you don't like feet! This was taken in America on a road trip back from North Carolina to Miami: 18 hours long! I remember feeling a sense of peace as the sun was setting as it was getting dark. I was so happy to be with my cousin who i don't see very often but am very close to. I was also feeling very happy that i got to spend this moment relaxing, taking in the warm breeze and sounds of the radio and highway, not having a care in the world. Take me back!

Me Me Me

Hey everyone,

 I've created this website as an opportunity to share my views and experiences with people who are struggling with body confidence and self esteem issues. I was hoping by making my blog into an almost diary-type structure will be therapeutic for me and help me to deal with some of my demons, and hopefully help others too.

 It will be 100% honest (even though i hate admitting things to myself most of the time!) and i'll be covering my history, diets and fitness stuff. I feel like i just need to word-vomit sometimes (eww :)) so be prepared in advance for future ramblings! Feel free to comment or email me of course, i would love to hear your thoughts :)

Lesley